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Sea Moss (Black seed oil Ashwagandha Ginger

Price
Ksh2299.00

Sea Moss (Black seed oil Ashwagandha Ginger

Key Benefits

  • Sea Moss (Chondrus crispus) is one of nature's most mineral-dense foods, providing naturally occurring iodine (supporting thyroid function), potassium, calcium, magnesium, and iron, along with carrageenan — a prebiotic polysaccharide that feeds beneficial gut microbiota.
  • Black Seed Oil (Nigella sativa) contains thymoquinone — a potent bioactive compound with scientifically documented anti-inflammatory, antioxidant, immunomodulatory, and antimicrobial properties. Thymoquinone inhibits NF-kB and COX-2 pathways, reducing systemic inflammation at a molecular level.
  • Ashwagandha (Withania somnifera) is classified as an adaptogen — a substance that modulates the body's stress-response system. Its withanolide compounds reduce cortisol secretion from the adrenal glands by downregulating HPA axis hyperactivity, producing a measurable reduction in perceived stress and anxiety.
  • Ashwagandha also supports testosterone production via LH (luteinizing hormone) stimulation and reduces exercise-induced muscle damage by activating anabolic signaling pathways — making it relevant for both stress management and physical performance.
  • Ginger (Zingiber officinale) provides gingerols and shogaols that inhibit 5-LOX and COX-2 enzymes, producing anti-inflammatory effects comparable to NSAIDs without gastrointestinal side effects — particularly beneficial for joint pain and post-exercise inflammation.
  • Bladderwrack and Burdock Root provide additional iodine and prebiotic inulin respectively, supporting thyroid hormone synthesis and gut microbiome diversity — the gut-thyroid axis being critical for metabolic regulation and immune function.
  • Elderberry (Sambucus nigra) anthocyanins inhibit viral replication by binding to and preventing hemagglutination on influenza and other respiratory viruses, while also stimulating cytokine production to accelerate immune response activation.

Recommended Usage

Scientific Backing

  • Ashwagandha and Cortisol: A double-blind RCT (Chandrasekhar et al., Indian Journal of Psychological Medicine, 2012) found 300 mg/day KSM-66 ashwagandha root extract reduced serum cortisol by 27.9% and reduced stress and anxiety scores significantly over 60 days.
  • Black Seed Oil: A 2016 meta-analysis in the Journal of Diabetes & Metabolic Disorders (Heshmati et al.) confirmed Nigella sativa supplementation significantly reduced fasting blood glucose, HbA1c, and LDL cholesterol across multiple RCTs.
  • Sea Moss / Carrageenan: Research in Marine Drugs confirms sea moss polysaccharides modulate gut microbiome composition and exhibit prebiotic activity, supporting colonization of Lactobacillus and Bifidobacterium species.
  • Ginger Anti-inflammation: A 2015 systematic review in Osteoarthritis and Cartilage (Bartels et al.) covering 5 RCTs found ginger supplementation significantly reduced pain and disability in knee osteoarthritis patients.
  • Elderberry: A 2016 RCT in Nutrients (Tiralongo et al.) found elderberry supplementation reduced average cold duration by 2 days and severity scores by 50% in air travelers — a population with high infection exposure.